Whatever the cause, you don’t have to suffer anymore. Our initial meeting will last up to 90 minutes. This provides an opportunity to thoroughly review your current situation and help to define the progress you would like to make. Subsequent meetings will last for approximately one hour.

Four to six meetings is most often sufficient to identify effective interventions and make the desired progress. Our aim is to secure progress in as few sessions as possible.

However you decide to go forward, this checklist might provide some things to keep in mind when seeking the right person to work with.