Free yourself from any habit that is causing you concern.
Learn to master any uncontrolled, persistent fear that is hindering your quality of life.
Dissolve the fear and worries that distract you from the here and now.
Develop new expectations for your life to move forward with hope and optimism.
Quickly learn new responses that put you back in control.
Release yourself from persistent, frightening thoughts associated with past events.
Change the beliefs and reactions that stop you solving difficulties.
Fast and effective intervention for young people dealing with emotional changes.
“I’d spent years in previous therapy, but these sessions got things back on track really quickly.”
“You helped me to understand my situation much more clearly. I never thought I could get back on top of things again.”
“My sessions with Dominic reminded me of all the positive and valuable things I had in my life – many of which I’d forgotten.“
“As you said Dom, borrowing someone else's brain can be so valuable in helping us see things clearly. Many thanks.”
“The care and support received was really different to my previous understanding of therapy - this was a very positive and educational experience.”
“I used to feel constantly trapped in my own fearful thoughts. It was a real relief to start looking at things with optimism and courage.”
“Thank you for your help - I feel like I have retaken control of my life again.”